Nutrition Facts for Smokin' Joe's Retort Pouches
Ingredients: Wild Sockeye or Pink Salmon, salt, natural hardwood smoke.
Nutrition
Facts (Sockeye Salmon) |
Serving
Size 2 ounces (56g) |
|
Amount
Per serving |
Calories 90 Calories from Fat 40 |
%
Daily Value |
Total
Fat 4g |
7% |
Saturated
Fat 1.0g |
5% |
Polyunsaturated
Fat 1.5g |
|
Monounsaturated
Fat 1.5g |
|
Cholesterol 40mg |
15% |
Sodium 240mg |
10% |
Total
Carbohydrate 0g |
0% |
Dietary
Fibre 0g |
0% |
Sugars
0g |
|
Protein 13g |
|
|
Vitamin
A 2% |
Vitamin
C 2% |
Calcium
2% |
Iron
2% |
| *
Percent Daily Value are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs: |
|
| |
Calories: |
2,000 |
2,500 |
Total
Fat |
Less
than |
65g |
80g |
Sat
Fat |
Less
than |
20g |
25g |
Cholesterol |
Less
than |
300mg |
300mg |
Sodium |
Less
than |
2,400mg |
2,400mg |
|
Total
Carbohydrate |
300g |
375g |
Dietary
Fibre |
25g |
30g |
|
Nutrition
Facts (Pink Salmon) |
Serving
Size 2 ounces (56g) |
|
Amount
Per serving |
Calories 70 Calories from Fat 10 |
%
Daily Value |
Total
Fat 1g |
2% |
Saturated
Fat .5g |
3% |
Polyunsaturated
Fat 1.5g |
|
Monounsaturated
Fat 1.5g |
|
Cholesterol 20mg |
7% |
Sodium 175mg |
7% |
Total
Carbohydrate 0g |
0% |
Dietary
Fibre 0g |
0% |
Sugars
0g |
|
Protein 14g |
|
|
Vitamin
A 8% |
Vitamin
C 0% |
Calcium
2% |
Iron
8% |
| *
Percent Daily Value are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs: |
|
| |
Calories: |
2,000 |
2,500 |
Total
Fat |
Less
than |
65g |
80g |
Sat
Fat |
Less
than |
20g |
25g |
Cholesterol |
Less
than |
300mg |
300mg |
Sodium |
Less
than |
2,400mg |
2,400mg |
|
Total
Carbohydrate |
300g |
375g |
Dietary
Fibre |
25g |
30g |
|